Trading in the "daily grind" for a grounded life.

Individual and Couples Therapy for Adults in California
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Glad to meet you.

Hi, I'm Rose. I'm a Licensed therapist specializing in helping adults navigate childhood trauma, life transitions, and relationship patterns. My goal is to help you move from feeling "stuck" to truly understanding the "why" behind your story. Using a mix of Psychodynamic, DBT, CBT, and Mindfulness interventions, we’ll work together to filter out the noise and find your footing. Virtual services for residents in all of California. Feel free to visit my website to learn more: www.quietgrounds.org Contact: rose@quietgrounds.org
Rose Pak, LCSW
Mental Health Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Coping Skills
  • Couples Counseling
  • LGBTQIA+
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Loneliness
  • College Mental Health
  • Cultural and Systemic Oppression
  • Communication Issues
  • Family Conflict
  • Fatigue
  • Life Transitions
  • Marital and Premarital
  • Women's Issues

Approaches

  • Dialectical (DBT)
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Psychotherapy

Insurance Accepted

  • Aetna

Fees

  • Individual (50 min.): $125
  • Couples (50 min.): $140